autoimmune protocol (AIP)
Dietary Interventions
Dietary Interventions
Dietary Interventions
Using food as medicine, AIP focuses on reducing inflammation and promoting nutrient density to give your body the best opportunity to heal itself naturally.
Lifestyle Protocols
Dietary Interventions
Dietary Interventions
Optimizing lifestyle activities like sleep, stress management and movement help our bodies find their most desired state of homeostasis.
Central Ohio's only AIP coach
After being diagnosed with multiple autoimmune conditions, Alissa underwent AIP to reverse her autoimmune symptoms. Now, as central Ohio's only AIP certified coach, Alissa supports clients in their healing journeys, using her experience as both a practitioner and a patient.
AIP is a scientifically-driven dietary and lifestyle protocol that centers around restoring gut health, balancing hormones and regulating the immune system.
The dietary aspect of the protocol focuses on removing food-driven sources of inflammation and restoring nutrient density while the lifestyle aspects focus on enhancing sleep quality, better managing stress, engaging in beneficial movement, establishing a solid support system, and creating meaningful connections with the world around us.
AIP has been used successfully by itself and in combination with conventional treatments, and is now becoming the focus of medical research.
Want to know if you are a candidate for AIP? Schedule a FREE discovery session to learn more.
